Appetizer Diet® Oatmeal Raisin or Chocolate Chip Cookies
* Natural goodness of honey, oats, cinnamon and raisins, or …
*High quality dark chocolate chips
*Energy for work, sports or school
*Uses “aluminum free” Baking Powder
*30 Cookies per box
The Cookie That’s More Than A Cookie
Bite into an Appetizer Diet® Cookie and the first thing you notice, not surprisingly, is that the taste is delicious. But this is more than just a tasty snack. The Appetizer Diet® Cookie provides all the nutritional support, energy and fullness of traditional ‘sports bars’ with the added benefit of more fiber – an essential for weight management, well being, and overall good health. The Appetizer Diet® Oatmeal Raisin or Chocolate Chip Cookie contains both soluble and insoluble fiber.
According to the American Medical Association (AMA), the National Cancer Institute and other organizations, a fiber rich diet offers a variety of benefits. Unfortunately, the American Heart Association estimates that the average adult gets just 15 grams of fiber each day, far short of the recommended 28 to 35. With children, the shortfall is just as pronounced. According to an article in Pediatrics Magazine, the typical dietary intake of children falls well below the recommended amounts.
Selected Benefits of the Appetizer Diet® Cookie:
* Convenient
* Nutritionally Balanced
* Only 130 calories
* 8 grams of Fiber (elimination and colon health, better digestion, weight management, better circulation, cholesterol and blood sugar control)
* Benefits of both soy and whey Protein
* Natural goodness of honey, oats, cinnamon and raisins or high quality chocolate chips
* Can provide energy for work, sports or school
* Provides 12 grams of “net carbohydrates”
* Uses aluminum-free baking powder and non-GMO ingredients
* Natural, chemical free, mineralized, organic pure Brazilian cane sugar
* 35%-40% of daily requirements of 14 vitamins and minerals
* Voluntary compliance with “The Competitive Food Guidelines” of “The Alliance for a Healthier Generation” (American Heart Association) – a healthy snack for kids!
Vitamark Independent Representative
617-892-4661
living.healthy.with.limu@gmail.com
Derek Telles said
My life has changed so much; I needed to lose 20lbs. before I was able to get enthusiastic about exercising. I was a chef surrounded by good food temptation always there, now I reach for a cookie instead.
That’s why Vitamark has taken the “lifestyle” approach with The Appetizer Diet®. By gently adjusting how we eat, how often we eat, and what we eat, we can form new habits and work towards permanent weight control.
I have now joined a gym and together with the Appetizer Diet® I am in a win win position on the road to permanent weight loss.
Derek Telles
Stoke on Trent , UK
Mary Jo Leonard said
When my friend, Mike, told me he had lost 10 pounds in 3 weeks just by eating a cookie every day I wasn’t surprised. We were both using the same Appetizer Diet® Cookie and I’d had great results too. “So, how much have you lost, M.J.” he asked. “7 pounds!” I answered “so far this year.”
Mike laughed and said my scale must be stuck. Then I told him the horrible truth about my diet history. You see, I started dieting at age 6 under a doctor’s supervision. I have lost 50 lbs. five different times using 5 different weight loss programs – from pills to prepared food plans to lo-carb/no carb…only to put it all back on again. I can’t even count the number of times I have starved myself just to take off 15 or 20 lbs. I’ve spent fortunes and risked my health to lose weight and every time it has just come back.
Now I know the truth. Weight loss programs that require you to deny yourself something DO NOT WORK! Sooner or later you will resume your normal eating pattern and that weight you lost will come back. Often you’ll gain even more. It’s a depressing, heartbreaking, dangerous cycle called “yo-yo dieting”
This time it is different and what is so amazing about losing this weight is that it has been consistent weight loss. No ups and downs. For the first time I feel like I am in control and all I do is eat a delicious cookie before my meals. My appetite is satisfied and my body is realizing all the health benefits of extra fiber.
Finally, this is something I can do that’s actually good for my body while it helps me lose weight and maintain the loss. Nothing could be easier.
Oh, and my friend Mike will be glad to know that I just weighed myself again and I’ve lost 3 more lbs. I see a healthier, slimmer me in the future eating Appetizer Diet® Cookies as I shop for smaller clothes.
Mary Jo Leonard
Napa, CA
Tony Smith said
I’ve just started on the cookies a weeks days ago,just as a between meal snack. The biggest change that I’ve noticed was that I was able to put less food on my plate and get up from the table without wanting a second helping
My usual snacks would be candy bars or potato chips or some kind of fast food, but the cookies are a tasty, nutritious way to curb my appetite, and we all know that’s the first step to loosing weight.
If you’re looking for an easy, gradual way to loose weight, I recommend the Vitamark Cookies.
Tony Smith
Baltimore, MD
chinaman said
Hi
You shoud be the journalist with your nice talent